It’s Saturday and another round of lectures. Better get a caffeine fix beforehand. This place is quite nice and quiet and usually not crowded. The people here are nice and courteous. Been here a few times for coffee but never had tried their food. Will probably do so next time.
Was attending a meeting today and was totally worn out. This week has been really busy and sleep has not been forthcoming. Was not able to sleep on time and could not sleep at all. Saw this painting as I was passing by a clinic and somehow it just made me feel better. Decided to go in and take a pic and staff didn’t mind at all. Stopped short of asking what’s the name of the painting. Anyone with answers? Might be self painted for you all know. Enjoy.
Th lunar new year is coming soon. Lots of people buying and decorating their homes. Same goes for the shopping Malls. Festive season comes with festive feasting. It’s a time where everyone gathers and feast. Lots of people say food always taste better when you’re eating in a group comparing with eating alone. Eating with family definitely adds to the festivity. So just exercise moderation and try to stay active by taking a short stroll after your meals. Doing something is better than doing nothing.
Was walking around and decided to sit down for a cuppa. Didn’t want to spend too much on drink and decided to visit a food centre. Went for the healthier option or not sugar and the taste wasn’t too bad. Suppose the milk didn’t really make it any much healthier but I suppose it’s a start. Really hope to be able to do the right thing and get in shape soon. Second health check is coming up soon. Sigh….