Oriental style cafe with western breakfast.

Had very breakfast at a very nice and calming cafe this morning. Realised that the Japanese and Koreans really love their coffee and the take a lot effort to build nice cafes so customers can enjoy their meal and have some relaxing time in between a busy day. Really liked this place and it’s my first time here. Will definitely come back. Anyone with nice places to recommend?

First Lou Hei

Joined company festive celebration to bring good luck for the year ahead. They say the higher you tops the dish, the more luck you’ll get. There is also a variety of condiments that go with the dish and the waitress said a auspicious phrase each time she pours a condiment into the dish. Then I was told they will receive an Ang pow. This is the first of many Lou Heis to come. Better get in shape soon and eat in moderation. BTW, the rest of the food is fantastic.

Something to calm the weary soul.

Was attending a meeting today and was totally worn out. This week has been really busy and sleep has not been forthcoming. Was not able to sleep on time and could not sleep at all. Saw this painting as I was passing by a clinic and somehow it just made me feel better. Decided to go in and take a pic and staff didn’t mind at all. Stopped short of asking what’s the name of the painting. Anyone with answers? Might be self painted for you all know. Enjoy.

Festive season

Th lunar new year is coming soon. Lots of people buying and decorating their homes. Same goes for the shopping Malls. Festive season comes with festive feasting. It’s a time where everyone gathers and feast. Lots of people say food always taste better when you’re eating in a group comparing with eating alone. Eating with family definitely adds to the festivity. So just exercise moderation and try to stay active by taking a short stroll after your meals. Doing something is better than doing nothing.

Tea break

Was walking around and decided to sit down for a cuppa. Didn’t want to spend too much on drink and decided to visit a food centre. Went for the healthier option or not sugar and the taste wasn’t too bad. Suppose the milk didn’t really make it any much healthier but I suppose it’s a start. Really hope to be able to do the right thing and get in shape soon. Second health check is coming up soon. Sigh….