Has been quite a dramatic and eventful holiday with a trip to the hospital. But all is well now and taking some time to enjoy what’s left of the festive season. We should never take things for granted and must be somehow prepared but yet not paranoid and be pessimistic. It’s all about striking the perfect balance. Enjoy a wonderful Monday everyone.
Was very impressed by this healthy version of Lou Hei. It contains mainly fruits, cereal and lettuce. The sauce is actually golden syrup. The taste is very nice and refreshing and it’s suitable for kids as well. Will defiantly give it a try in the future. What are the best Lou Hei you’ve had so far? Care to share?
Was attending a meeting today and was totally worn out. This week has been really busy and sleep has not been forthcoming. Was not able to sleep on time and could not sleep at all. Saw this painting as I was passing by a clinic and somehow it just made me feel better. Decided to go in and take a pic and staff didn’t mind at all. Stopped short of asking what’s the name of the painting. Anyone with answers? Might be self painted for you all know. Enjoy.
Was walking around and decided to sit down for a cuppa. Didn’t want to spend too much on drink and decided to visit a food centre. Went for the healthier option or not sugar and the taste wasn’t too bad. Suppose the milk didn’t really make it any much healthier but I suppose it’s a start. Really hope to be able to do the right thing and get in shape soon. Second health check is coming up soon. Sigh….
Back to one of the cafes I shown earlier in my blog. Wanted to have something light rather than the usual heavy breakfast. Think ham and cheese croissant should be light enough. Coupled with flat white without sugar although a log black would have been a healthier alternative. I suppose it’s better to take things one step at a time rather than go cold turkey, which could definitely cause a lot of rebound.
Have a great weekend
Decided to do a health screening for the new year due to my immense weight gain since last year. Quite a nice clinic which is almost brand new. Doc and staff and very friendly and there wasn’t a very long wait time.