Th lunar new year is coming soon. Lots of people buying and decorating their homes. Same goes for the shopping Malls. Festive season comes with festive feasting. It’s a time where everyone gathers and feast. Lots of people say food always taste better when you’re eating in a group comparing with eating alone. Eating with family definitely adds to the festivity. So just exercise moderation and try to stay active by taking a short stroll after your meals. Doing something is better than doing nothing.